AmericanMainSalad
AC Taco-Pasta Salad
A main salad recipe from Amy Allen.
Synced from myBrain/food_and_recipes/transcribed/AC Taco-Pasta Salad (Amy Allen).md
Cook time20 min
Servings2 servings
Serving size1 plate
Effortweeknight
OvenNot listed
01
Ingredients
- 2 portions whole wheat rotini pasta (about 4 oz uncooked)
- 2 portions white ground turkey breast (about 1/2 lb)
- 1/4 cup water (~60 g)
- 1 tablespoon low-sodium taco seasoning mix (~8 g)
- 1 green bell pepper, diced (~120 g)
- 2 tablespoons salsa (low sugar) (~25 g)
- Optional: 2 tablespoons reduced-fat shredded cheddar cheese (~14 g)
02
Directions
- 1
Prepare the rotini according to package directions.
- 2
While the pasta cooks, brown the ground turkey breast in a medium skillet over medium heat.
- 3
Drain and rinse the turkey and return it to the skillet.
- 4
Add the water, taco seasoning and bell pepper to the turkey; simmer until the sauce thickens, stirring occasionally.
- 5
Place a portion of pasta on two plates. Top with a portion of the turkey mixture, then the salsa. Optional: sprinkle each with half the cheese. Serve.
03
Transcription notes
Printed FIT-challenge submission by Amy Allen; OCR clean and complete. ---
Source details
- Attribution
- Amy Allen
- Source type
- printed
- Source file
- scanned_recipes/home_sweet_home_misc/07092026104026.pdf
- Source page
- 1 of 9
- Transcribed
- 2026-08-01
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